Bring your favourite blanket and pillow, wear something comfy and prepare for a brilliant Sunday nap over three hours as we journey through yawn therapy, sleepy stretches and live lullabies.
This Smug Sunday is curated to give you a few easy tools to embrace the power of disconnecting through yoga and breathing techniques, psychological tricks, meditation the brilliant things that happen when you switch off for a bit.
We ask that all participants wear warm, comfortable clothes and bring along their favourite pillow and comforting blanket for the afternoon.
Vaila Robertson has a teaching style combines ethical and spiritual ideas with a strong, dynamic physical practice, that will allow you to integrate the teachings in class with life off the mat. The classes take on seasonal themes, with flowing, vinyasa-based sequences, an uplifting musical soundtrack, reflection upon the relevance of yoga scriptures to modern life.Book Now
Smug Sunday is a series of brand new wellness events created by VAULT Festival. They're designed to tackle big topics, make wellness practices accessible and combine the best of the arts with the best techniques.
Each event is curated around a playful mixture of workshops, talks, movement practices and guided meditations, each bringing together some of the UK’s leading practitioners, experts and movement makers.
The Rest Revolution is presented in partnership with Vaila Robertson www.vailarobertsonyoga.co.ukBook Now
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Universal Combo & Members Offers: To save you time (and money) we’ll give you £1 off every time you book to see two (or more) different shows at the same time. Find out more about this and our Members offers on the Special Offers page.
Flexi Ticket: Many events at VAULT Festival have a "Flexi Ticket" option, which will be presented to you, if available, before you get to the Checkout. By choosing the Flexi Ticket option you have the ability to swap your tickets for another performance (of the same show) if you can no longer make the original date. All tickets are subject to availability and customers will need to cover the cost of any difference in price. Adding the Flexi Ticket to your basket will automatically cover all tickets in the order.
Festival Contribution: Every ticket at VAULT Festival includes a £1.50 "Festival Contribution" which is your direct contribution to the continuation of the Festival. It helps us to pay for all the infrastructure, overheads and staff which make the Festival possible. The Festival Contribution is always included in the advertised price of an event, so there are no surprises at the Checkout.